The terms, in plain English.

What this is

Nathan Holiday Coaching provides one-on-one training, nutrition, mobility, and recovery coaching, delivered remotely -- primarily as 12-week coaching blocks, with an optional accountability continuation afterward. Coaching is education and guidance. You make your own decisions about what you do with it.

Not medical advice

I'm not a doctor, and nothing here or in your program is medical advice, diagnosis, or treatment. Before starting any training or nutrition program, get clearance from your physician -- especially if you have a medical condition, an injury, or haven't trained in a while. If anything we're doing conflicts with what your doctor tells you, your doctor wins.

Assumption of risk

Exercise carries real risk, including injury. By using this site or buying coaching, you accept that risk. You agree that you're voluntarily participating, that you'll use your own judgment (stop if something hurts), and that, to the maximum extent permitted by law, Nathan Holiday and Nathan Holiday Coaching aren't liable for injuries or damages arising from your training.

The 12-week block

The core service is a 12-week coaching block: $1,500, paid in full, upfront, before the program build begins. It includes the full assessment, a complete program, a kickoff call, a week-6 check-in call, a handoff call, weekly async check-ins, and in-block corrections. The twelve weeks start at the kickoff call.

The install guarantee

If you follow the plan and show up, and the program isn't working, I rework it at no charge during the block until it does. The guarantee covers the program -- it is not a promise of specific results, and it doesn't extend coaching beyond the block. Results depend on your consistency, your starting point, and your body.

Refunds

If you change your mind before the program build starts, I'll refund you in full -- just say so. Once the build starts, payment is non-refundable; the install guarantee applies instead. If I decide we're not a fit before the build starts, I'll refund you in full and say so plainly.

Accountability

After a completed block, ongoing accountability is available at $300 per 3-month block: async check-ins, questions answered, execution advice. It does not include program rewrites, new assessments, nutrition overhauls, or calls -- if the plan itself needs to be rebuilt, that's a new 12-week block.

Your end of it

Give me accurate and complete information in the assessment and check-ins -- the program is only as good as what it's built on. Tell me about pain, injuries, and anything your doctor has flagged. You must be 18 or older to buy coaching.

Your program

The program I build for you is yours to use for as long as you want -- that's the whole point. It's for your personal use: don't resell it, republish it, or use it to coach others commercially.

The boring-but-necessary part

These terms are governed by the laws of the State of California. If something goes wrong, contact me first -- I'd rather fix it than fight about it. I may update these terms; the date at the top is current. If any part of these terms is unenforceable, the rest still stands.

Contact

Questions about these terms: get in touch through the site and I'll get back to you.